Physio Woodville: What Does a Sports Physio Do?

Abbey sports physio is highly specialised in the assessment and treatment of injuries related to sport and exercise at all ages and levels of ability. They work closely with other healthcare professionals to ensure that patients are provided with the best care. An initial consultation by sports physio Woodville will include discussion of your medical […]

Can a Weighted Blanket Help You Sleep Better Or Reduce Anxiety?

If you’ve ever wondered if a weighted blanket can help you sleep better or reduce anxiety, this article will give you some answers. These weighted blankets were initially used as therapeutic tools for people with mental health conditions such as dementia and autism spectrum disorders. However, they have since found their way to the mass […]